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May is Healthy Vision Month


May is time to think about how you can protect your eyes so you will have healthy vision in your future. Everyday protection is easy with quality sunglasses that block the sun's UV light! Wear sunglasses - even on cloudy days! Choose sunglasses that block at least 99 percent of both UVA and UVB radiation. Wear a wide-brimmed hat when you’re outdoors for extra eye protection. Also, you are what you eat! Include choices like kale, spinach, orange bell peppers, and berries. Fish entrees will help you get your Omega's! Quit smoking because on top of all the carcinogenic effects it can also cause cataracts. Lastly, reduce your screentime or take frequent breaks following the 20-20-20 rule: every 20 minutes, take a 20-second break to look at something 20 feet away. Stop in to see our collection of quality sunglasses and learn more about limiting your blue light exposure indoors through lens coatings like Crizal anti-glare lens treatments.